Introduction to Herbal Medicine Day - Kind Nature
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introduction to herbal medicine
Introduction to Herbal Medicine Day

Come spend a few hours with a small group learning about the world of herbal medicine with Medical Herbalist Helen Rideout. This day course will include an introduction to the basic concepts of herbal medicine, a blind herb tasting, a guided herb walk through beautiful Saltaire where we will gather herbs to use in the afternoon. After lunch we will be making a herbal vinegar and a tincture for you to take home.

Holding Space is a beautiful new wellness centre set up by Heather Yoga and Dandelion Cafe.  Even being in the space is relaxing and renewing.  See here for more details:

Delicious vegan lunch will be available (not included in course fee) at the Dandelion Cafe which is part of Holding Space

This Introduction day course works as a great taster course for Heather Ware, Medical Herbalist’s 6 week Foundation in Herbal Medicine course that is starting on 25th September in Shipley, see event here



Cost on a sliding scale:
Low income (below 13k pa) £25
Medium income (13-18k pa) £40
High income (above 18k pa) £55



To reserve your space contact Helen at or on 07832223960 (call or text).  Payment can be made via cash or cheque on the day, or bank transfer in advance.
Please make bank transfers to:
H Rideout
account number: 11311720
sort code: 089249

Or via paypal to
Please put your name plus IHM as a reference.

If you would really like to come, but the cost is stopping you, get in touch and we can see if something can be arranged.


Sunday 26th August


Holding Space, Saltaire, BD18 3HU


11.00am - 16.00pm.  Hour for lunch in the Dandelion Cafe.